0
    Cart
    You are 35,00  away from the minimum order value
    35 
    Minimum order value
    Your cart is emptyBack to the shop
      Calculate Shipping

        TEMPEH SUMMER ROLLS

        Tempeh recommendation: Soya bean sesame-garlic

        Light, fresh and perfect for warm days: these summer rolls are filled with golden-brown fried tempeh, crunchy vegetables and fresh herbs. They’re served with a creamy sesame dip, which adds a spicy finishing touch. Ideal for a picnic, as a takeaway or as a simple summer meal.

        portionen

        2 servings

        Dauer

        30 min

        Ingredients

        • 200 g tempeh
        • 8 sheets of rice paper
        • 1/4 cucumber, cut into thin strips
        • 1 carrot, cut into thin strips
        • 100 g red cabbage, finely sliced
        • 1/2 small red pepper, cut into thin strips
        • 1 small handful of leaf lettuce, e.g. romaine or iceberg lettuce
        • 1/2 bunch of fresh mint
        • 1/2 bunch of fresh coriander, optional
        • Rapeseed oil
        • 1 tbsp soya sauce
        • 1 tsp lime juice
        • Salt and pepper

        For the sesame dip:

        • 150 g yoghurt or plant-based yoghurt
        • 2 tbsp sesame seeds
        • 1 small clove of garlic, finely chopped or crushed
        • 1 tsp soya sauce
        • 1 tsp lime juice
        • 1 tsp honey or maple syrup

        Preparation

        1. Fry the tempeh: Cut the tempeh into thin strips. Heat a generous amount of rapeseed oil in a frying pan and fry the tempeh until golden brown all over. Season with soya sauce, lime juice, salt and pepper, then leave to cool slightly.
        2. Prepare the vegetables: Prepare the cucumber, carrots, red cabbage, peppers and lettuce. Pluck the mint leaves. Prepare the coriander as desired.
        3. Make the sesame dip: Briefly toast the sesame seeds in a small frying pan without any oil. Then mix with yoghurt, garlic, soya sauce, lime juice and honey or maple syrup. Season to taste with salt and pepper.
        4. Prepare the rice paper: Fill a large bowl or deep plate with lukewarm water. Dip the rice paper sheets in one by one until they are soft and pliable.
        5. Fill the summer rolls: Place one rice paper sheet at a time on a clean work surface. Place a little leaf lettuce, red cabbage, cucumber, carrot, pepper, tempeh, mint and, optionally, coriander in the lower half. Fold in the sides and roll the rice paper up tightly.
        6. Serving: Cut the summer rolls in half or serve them whole. Serve with the sesame dip.

        Order the right tempeh for you straight away

        Reich an Protein und Nährstoffen

        Rich in protein and nutrients

        Natürliche Zutaten ohne Zusatzstoffe

        Natural ingredients without additives

        Regional angebaut und handgefertigt

        Regionally grown and handmade