1
  • Item added to cart
Cart
You are 31,51  away from the minimum order value
35 
Minimum order value
Soybean natural tempeh 
Price: 3,49  1,75  / 100 g
- +
3,49  1,75  / 100 g
    Calculate Shipping
    Shipping options will be updated during checkout.

      TEMPEH STICKS WITH SUMMER FRIES

      Tempeh recommendation: Natural light soybean tempeh

      That other hunger after swimming - you know the one. Instead of currywurst, today we're serving crispy chips with golden-brown tempeh and a spicy curry-orange sauce. Tomato, fruity, slightly spicy - perfect for hot days or balmy evenings and for anyone craving a new summer soul food.

      portionen

      2 servings

      Dauer

      30 min

      Ingredients

      For the fries with tempeh:

      • 200 g light-colored natural tempeh
      • 400 g waxy potatoes (or 300 g frozen chips)
      • 1 tbsp neutral oil

      For the curry-orange sauce:

      • 200 ml strained tomatoes
      • 1 tsp tomato purée
      • 1 tsp mild curry powder
      • Zest of ½ organic orange
      • Juice of ½ orange
      • 1 tsp maple syrup or sugar
      • 1 tsp apple cider vinegar
      • 1 tsp oil
      • Pinch of paprika powder (sweet)

      For the salad:

      • Green salad
      • 2 tbsp lime juice
      • 4 tbsp olive oil

      Preparation

      1. Fries: Peel the potatoes, cut into sticks, mix with oil and a little salt. Bake in the oven at 200 °C (fan oven) for approx. 25-30 minutes until golden brown. Alternatively, prepare frozen chips according to the packet.
      2. Cut the tempeh into approx. 1 cm thick sticks. Fry in a little oil on both sides until crispy (approx. 3-4 minutes per side). Season with salt and pepper.
      3. For the sauce: Heat the oil in a small pan, briefly fry the curry powder and tomato purée. Add the tomato purée. Stir in a little orange juice, orange zest, apple cider vinegar, maple syrup and spices. Simmer for 5-8 minutes until the sauce is thick. Season to taste.
      4. To serve: Divide the chips between two plates, place the tempeh sticks on top and generously coat with the curry-orange sauce. Top with curry powder if desired.
      5. Dress the green salad with lime and olive oil and serve with the chips and tempeh.

      Order the right tempeh for you straight away

      Reich an Protein und Nährstoffen

      Rich in protein and nutrients

      Natürliche Zutaten ohne Zusatzstoffe

      Natural ingredients without additives

      Regional angebaut und handgefertigt

      Regionally grown and handmade