KIMCHI BOWL WITH TEMPEH
Tempeh recommendation: Natural tempeh made from soybeans
This kimchi bowl brings balance to your plate—and your stomach: Spicy marinated miso-ginger tempeh meets fermented kimchi, fresh vegetables, and fluffy rice. Rich in plant-based protein and probiotic cultures, this bowl is perfect for anyone who wants to do something good for themselves—healthy, delicious, and varied!
2 servings
30 min
Ingredients
• 150 g basmati rice or jasmine rice
• 200 g natural tempeh, cut into strips
• 1 tbsp light miso paste
• 1 tbsp soy sauce
• 1 tsp maple syrup or honey
• 1 tsp sesame oil
• 1 tsp freshly grated ginger
• 1 small clove of garlic, finely chopped
• 1 tbsp oil for frying
• A little lime juice (optional)
• 150 g kimchi
• 1 small carrot, grated
• ½ cucumber, cut into thin strips
• 1 spring onion, cut into rings
• Fresh coriander or parsley
• 1 tbsp plain yogurt or plant-based yogurt
• Avocado slices
• Salt and pepper
Preparation
- Cook the rice: Cook the rice with water and salt according to the package instructions and keep warm.
- Mix the marinade: Mix together the miso paste, soy sauce, maple syrup, sesame oil, ginger, garlic, and lemon juice.
- Fry the tempeh: Heat the oil in a pan. Fry the tempeh until golden brown (approx. 4–5 minutes). Add the marinade and simmer briefly until the tempeh is coated and shiny.
- Arrange the bowl: Divide the rice between two bowls. Top with the miso tempeh, kimchi, carrot, and cucumber.
- Finish: Sprinkle with spring onions, sesame seeds, and herbs. Optionally, add a dollop of yogurt and avocado slices.
Tip: If you like it spicier, add a little Sriracha or chili flakes. For a low-carb version, replace the rice with cauliflower rice.
