{"id":976,"date":"2025-03-26T09:49:59","date_gmt":"2025-03-26T09:49:59","guid":{"rendered":"https:\/\/www.peacefuldelicious.de\/spargel-pasta-mit-tempeh-crunch\/"},"modified":"2025-03-26T12:41:36","modified_gmt":"2025-03-26T12:41:36","slug":"asparagus-pasta-with-tempeh-crunch","status":"publish","type":"post","link":"https:\/\/www.peacefuldelicious.de\/en\/asparagus-pasta-with-tempeh-crunch\/","title":{"rendered":"Asparagus pasta with tempeh crunch"},"content":{"rendered":"<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\" style=\"background-color:#fcf9ec;\" >\n\t<div class=\"fw-container-fluid\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n<div class=\"fifty\">\n    <div class=\"row\">\n        <div class=\"fifty-leftblog col-12 col-md-6 d-flex align-items-center\">\n            <div class=\"row justify-content-center pt-5 pb-5\">\n                <div class=\"col-12 col-lg-8\">\n                    <h1>ASPARAGUS PASTA WITH TEMPEH CRUNCH<\/h1>\n                    <p class=\"empfehlung\">Tempeh recommendation: Black bean tempeh, rosemary lemon <\/p>\n                    <p><p>Springtime is asparagus time! In this simple but sophisticated pasta dish, crunchy green asparagus meets a creamy lemon sauce - light and wonderfully aromatic. Crispy fried tempeh provides a special crunch as a topping. Quick to make, full of flavor and perfect for the season.<\/p><\/p>\n                    <div class=\"row\">\n                        <div class=\"col-12 col-md-6\">\n                            <div class=\"portion\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/portio-ico.png\" width=\"30px\" height=\"30px\"\n                                     alt=\"portionen\">\n                                <p>4  servings<\/p>\n                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-md-6\">\n                            <div class=\"dauer\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/time-ico.png\" alt=\"Dauer\">\n                                <p>30 min<\/p>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n                    <div class=\"fifty-right col-12 col-md-6 pl-0\" style=\"position: relative; background-image: url('https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/03\/Spargel-Pasta_web.png'); background-size: cover; background-position: center; background-repeat: no-repeat;\">\n                <img decoding=\"async\" src=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/03\/Spargel-Pasta_web.png\" alt=\"\" style=\"visibility: hidden; width: 100%; height: auto;\">\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\"  >\n\t<div class=\"fw-container\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 fw-col-sm-6 \" data-animation=\"\" data-delay=\"\">\n\t<div class=\"fw-heading fw-heading-h2  \">\n\t\t<h2 class='fw-special-title'>Ingredients<\/h2>\t<\/div><div class=\"\"><ul><li>500 g pasta (e.g. tortiglioni or tagliatelle)<\/li><li>500 g green asparagus<\/li><li>400 g tempeh<\/li><li>1 organic lemon (juice + zest)<\/li><li>200 ml cr\u00e8me fra\u00eeche (alternative: oat cream)<\/li><li>2 cloves of garlic, finely chopped<\/li><li>2 tbsp neutral oil<\/li><li>2 tbsp soy sauce<\/li><li>1 tsp mustard (medium hot)<\/li><li>Salt &amp;amp; pepper<\/li><li>Fresh cress (optional)<\/li><li>Parmesan (optional)<\/li><\/ul><\/div><\/div>\n<div class=\"fw-col-xs-12 fw-col-sm-6 \" data-animation=\"\" data-delay=\"\">\n\t<div class=\"fw-heading fw-heading-h2  \">\n\t\t<h2 class='fw-special-title'>Preparation<\/h2>\t<\/div><div class=\"\"><ol><li>Cook the pasta in salted water until al dente according to the packet instructions.<\/li><li>Finely chop the tempeh. Fry in a pan with a little oil, after approx. 10 mins. deglaze with a mixture of soy sauce, mustard and garlic and season. Continue frying until the tempeh is crispy.<\/li><li>Meanwhile, wash the asparagus, remove the woody ends and cut into approx. 3 cm pieces. Fry in a pan with a little oil for approx. 5-6 minutes until al dente. Then add a little pasta water.<\/li><li>Then stir in the lemon juice and zest and the cr\u00e8me fra\u00eeche. Season to taste with salt and pepper. Simmer gently for 2-3 minutes.<\/li><li>Drain the pasta and mix with the asparagus and lemon sauce.<\/li><li>Arrange the pasta on the plate, top with the tempeh crunch and optionally garnish with fresh cress and parmesan.<\/li><\/ol><\/div><\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\" style=\"background-color:#fcf9ec;\" >\n\t<div class=\"fw-container\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n<div class=\"blog-outro\">\n    <div class=\"row\">\n        <div class=\"col-12 col-lg-7\">\n            <div class=\"row\">\n                <div class=\"col-12\">\n                                        <h2 class=\"h1 outro-heading\">Order the right tempeh for you straight away<\/h2>\n                                        <div class=\"row\">\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/proteinreich-s.svg\" width=\"50px\"\n                                     alt=\"Reich an Protein und N\u00e4hrstoffen\">\n                                                                    <p>Rich in protein and nutrients<\/p>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/natuerliche-zutaten-s-2.svg\" width=\"32px\" alt=\"Nat\u00fcrliche Zutaten ohne Zusatzstoffe\">\n                                                                    <p>Natural ingredients without additives<\/p>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/regionale-produktion-s.svg\" width=\"37px\" alt=\"Regional angebaut und handgefertigt\">\n                                                                    <p>Regionally grown and handmade<\/p>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"col-12 col-lg-2\"><\/div>\n        <div class=\"col-12 col-lg-3 p-0\">\n            <div class=\"woocommerce columns-1 \"><ul class=\"products columns-1\">\n<li class=\"product type-product post-899 status-publish first instock product_cat-black-bean-tempeh product_cat-nicht-kategorisiert has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple is-food\">\n\t<a href=\"https:\/\/www.peacefuldelicious.de\/en\/produkt\/black-bean-rosemary-lemon-tempeh\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"449\" src=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-300x449.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Black bean rosemary lemon tempeh\" srcset=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-300x449.jpg 300w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-200x300.jpg 200w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-684x1024.jpg 684w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-768x1150.jpg 768w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-1025x1536.jpg 1025w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone-600x899.jpg 600w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzbohne-rosmarin-zitrone.jpg 1187w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Black bean rosemary lemon tempeh<\/h2>\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop product-units-wrapper product-units\">200 <span class=\"unit\">g<\/span><\/p>\n<div class=\"row\">\n    <div class=\"col-7\">\n\n\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,49&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\t<p class=\"price price-unit smaller wc-gzd-additional-info wc-gzd-additional-info-loop\"><span class=\"woocommerce-Price-amount amount\">1,79&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> \/ <span class=\"unit-base\">100<\/span> <span class=\"unit\">g<\/span><\/p>\n\n<\/a>\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop tax-info\">incl. 7% VAT<\/p>\n\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop shipping-costs-info\">zzgl. <a href=\"https:\/\/www.peacefuldelicious.de\/versandinformationen\/\" target=\"_blank\">Versand<\/a><\/p>\n<\/div><div class=\"col-5 d-block d-md-flex align-items-end\"><a 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60px;\"><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Pasta with green asparagus and lemon sauce","protected":false},"author":3,"featured_media":969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kichererbse-natur-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Asparagus pasta with tempeh crunch - Peaceful Delicious<\/title>\n<meta name=\"description\" content=\"Springtime is asparagus time! 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