{"id":863,"date":"2025-01-23T15:39:30","date_gmt":"2025-01-23T15:39:30","guid":{"rendered":"https:\/\/www.peacefuldelicious.de\/nepalesisches-tempeh-dal\/"},"modified":"2025-02-10T17:09:42","modified_gmt":"2025-02-10T17:09:42","slug":"nepalese-tempeh-dal","status":"publish","type":"post","link":"https:\/\/www.peacefuldelicious.de\/en\/nepalese-tempeh-dal\/","title":{"rendered":"Nepalese tempeh dal"},"content":{"rendered":"<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\" style=\"background-color:#fcf9ec;\" >\n\t<div class=\"fw-container-fluid\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n<div class=\"fifty\">\n    <div class=\"row\">\n        <div class=\"fifty-leftblog col-12 col-md-6 d-flex align-items-center\">\n            <div class=\"row justify-content-center pt-5 pb-5\">\n                <div class=\"col-12 col-lg-8\">\n                    <h1>NEPALESE TEMPEH-DAL<\/h1>\n                    <p class=\"empfehlung\">Tempeh recommendation: Black bean tempeh nature<\/p>\n                    <p><p>Nepalese tempeh dal with fragrant basmati rice - an aromatic feel-good dish! Delicately marinated black bean tempeh is fried until crispy and comes together with a creamy dal made from red lentils, tomatoes and warming spices such as turmeric, cumin and garam masala. Fresh lime and coriander add a refreshing note, while optional roasted corn provides extra crunch. A hearty, filling dish full of flavor!<\/p><\/p>\n                    <div class=\"row\">\n                        <div class=\"col-12 col-md-6\">\n                            <div class=\"portion\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/portio-ico.png\" width=\"30px\" height=\"30px\"\n                                     alt=\"portionen\">\n                                <p>3  servings<\/p>\n                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-md-6\">\n                            <div class=\"dauer\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/time-ico.png\" alt=\"Dauer\">\n                                <p>30 min<\/p>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n                    <div class=\"fifty-right col-12 col-md-6 pl-0\" style=\"position: relative; background-image: url('https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/Tempeh-Dal.png'); background-size: cover; background-position: center; background-repeat: no-repeat;\">\n                <img decoding=\"async\" src=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/Tempeh-Dal.png\" alt=\"\" style=\"visibility: hidden; width: 100%; height: auto;\">\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\"  >\n\t<div class=\"fw-container\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 fw-col-sm-6 \" data-animation=\"\" data-delay=\"\">\n\t<div class=\"fw-heading fw-heading-h2  \">\n\t\t<h2 class='fw-special-title'>Ingredients<\/h2>\t<\/div><div class=\"\"><ul><li>200 g tempeh<\/li><li>150 g basmati rice<\/li><li>150 g red lentils<\/li><li>1 tomato, diced<\/li><li>1 onion, chopped<\/li><li>2 cloves of garlic, chopped<\/li><li>1 tsp turmeric<\/li><li>1 tsp cumin<\/li><li>1 tsp coriander powder<\/li><li>1 tsp garam masala<\/li><li>1 tbsp soy sauce<\/li><li>1 lime<\/li><li>Fresh coriander, chopped<\/li><li>1 tbsp vegetable oil<\/li><li>Salt and pepper<\/li><li>Roasted corn (optional)<\/li><li>Tomato (optional)<\/li><\/ul><\/div><\/div>\n<div class=\"fw-col-xs-12 fw-col-sm-6 \" data-animation=\"\" data-delay=\"\">\n\t<div class=\"fw-heading fw-heading-h2  \">\n\t\t<h2 class='fw-special-title'>Preparation<\/h2>\t<\/div><div class=\"\"><ol><li>Marinate the tempeh: Cut the tempeh into strips and marinate in a mixture of soy sauce, lime juice and 1 teaspoon of garam masala.<\/li><li>Cook the basmati rice: Cook the rice according to the packet instructions.<\/li><li>Prepare the dal: Heat the oil in a pan and fry the onion and garlic. Add the turmeric, cumin and coriander powder and fry briefly. Add the red lentils and tomatoes and deglaze with approx. 400 ml water. Simmer over a medium heat until the lentils are soft (approx. 15-20 minutes). Season to taste with salt, pepper and lime juice.<\/li><li>Fry the tempeh: Fry the marinated tempeh in a pan with rapeseed oil until crispy on both sides.<\/li><li>Serve: Spread the basmati rice on two plates and top with the dal. Arrange the fried tempeh on top and garnish with fresh coriander and optional roasted sweetcorn and tomatoes.<\/li><\/ol><\/div><\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n<section class=\"fw-main-row  \" id=\"\" data-animation=\"\" data-delay=\"\" style=\"background-color:#fcf9ec;\" >\n\t<div class=\"fw-container\">\n\t\t<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n<div class=\"blog-outro\">\n    <div class=\"row\">\n        <div class=\"col-12 col-lg-7\">\n            <div class=\"row\">\n                <div class=\"col-12\">\n                                        <h2 class=\"h1 outro-heading\">Order the right tempeh for you straight away<\/h2>\n                                        <div class=\"row\">\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/proteinreich-s.svg\" width=\"50px\"\n                                     alt=\"Reich an Protein und N\u00e4hrstoffen\">\n                                                                    <p>Rich in protein and nutrients<\/p>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/natuerliche-zutaten-s-2.svg\" width=\"32px\" alt=\"Nat\u00fcrliche Zutaten ohne Zusatzstoffe\">\n                                                                    <p>Natural ingredients without additives<\/p>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\"col-12 col-sm-4\">\n                            <div class=\"outro-icon-text\">\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/regionale-produktion-s.svg\" width=\"37px\" alt=\"Regional angebaut und handgefertigt\">\n                                                                    <p>Regionally grown and handmade<\/p>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"col-12 col-lg-2\"><\/div>\n        <div class=\"col-12 col-lg-3 p-0\">\n            <div class=\"woocommerce columns-1 \"><ul class=\"products columns-1\">\n<li class=\"product type-product post-900 status-publish first instock product_cat-black-bean-tempeh product_cat-nicht-kategorisiert has-post-thumbnail taxable shipping-taxable purchasable product-type-simple is-food\">\n\t<a href=\"https:\/\/www.peacefuldelicious.de\/en\/produkt\/black-bean-natural-tempeh\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"449\" src=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-300x449.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Black bean natural tempeh\" srcset=\"https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-300x449.jpg 300w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-200x300.jpg 200w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-684x1024.jpg 684w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-768x1150.jpg 768w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-1025x1536.jpg 1025w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur-600x899.jpg 600w, https:\/\/www.peacefuldelicious.de\/wp-content\/uploads\/2025\/01\/pd-tempeh-schwarzebohne-natur.jpg 1187w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Black bean natural tempeh<\/h2>\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop product-units-wrapper product-units\">200 <span class=\"unit\">g<\/span><\/p>\n<div class=\"row\">\n    <div class=\"col-7\">\n\n\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,49&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\t<p class=\"price price-unit smaller wc-gzd-additional-info wc-gzd-additional-info-loop\"><span class=\"woocommerce-Price-amount amount\">1,79&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> \/ <span class=\"unit-base\">100<\/span> <span class=\"unit\">g<\/span><\/p>\n\n<\/a>\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop tax-info\">incl. 7% VAT<\/p>\n\n\t<p class=\"wc-gzd-additional-info wc-gzd-additional-info-loop shipping-costs-info\">zzgl. <a href=\"https:\/\/www.peacefuldelicious.de\/versandinformationen\/\" target=\"_blank\">Versand<\/a><\/p>\n<\/div><div class=\"col-5 d-block d-md-flex align-items-end\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/863?add-to-cart=900\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_900\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-icon\" data-product_id=\"900\" data-product_sku=\"100\" aria-label=\"Add to cart: &ldquo;Black bean natural tempeh&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Black bean natural tempeh&rdquo; has been added to your cart\" role=\"button\">\n\t\t\t<span class=\"cart-icon-circle\">\n\t\t\t\t<span class=\"cart-icon-plus\">+<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n    <span id=\"woocommerce_loop_add_to_cart_link_describedby_900\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div><\/div>\n<\/li>\n<\/ul>\n<\/div>        <\/div>\n    <\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"fw-row\">\n\t<div class=\"fw-col-xs-12 \" data-animation=\"\" data-delay=\"\">\n\t\n\t<div class=\"fw-divider-space\" style=\"padding-top: 60px;\"><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Spicy tempeh dal with basmati rice","protected":false},"author":3,"featured_media":769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kichererbse-natur-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nepalese tempeh dal - Peaceful Delicious<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.peacefuldelicious.de\/en\/nepalese-tempeh-dal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nepalese tempeh dal - Peaceful Delicious\" \/>\n<meta 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