WINTER SALAD WITH TEMPEH AND BRUSSELS SPROUTS
Tempeh recommendation: Natural chickpea tempeh
Crispy roasted Brussels sprouts, caramelized chickpeas, and golden brown fried tempeh meet bitter-spicy radicchio, fresh winter salad, and sweet apple pieces. Served with a creamy tahini dressing with a hint of mustard. The result is a light, healthy meal for winter days that is cheerful and filling. The perfect mix of warm and fresh components.
2 servings
30 min
Ingredients
For the roasted vegetables:
- 350 g Brussels sprouts, cleaned and halved
- 150 g chickpeas (drained)
- 200 g tempeh, cut into small cubes or strips
- 6 tbsp olive oil
- 1 tsp maple syrup
- 1 tsp mixture of paprika, cumin, nutmeg, chili
For the salad:
- 1 small radicchio, cut into strips
- 1 handful of frisée or other winter salad greens
- 1 small apple, diced
- 100 g feta cheese, crumbled (or a vegan alternative)
- 1 small handful of walnuts, roughly chopped (optional)
- Pomegranate seeds (optional)
For the dressing:
- 1 tsp mustard
- 2 tsp tahini
- 1 tsp maple syrup/honey
- 1 tsp apple cider vinegar
- A few dashes of lemon juice
- 5 tbsp olive oil
- Salt & pepper
Preparation
- Roast the Brussels sprouts and tempeh: Preheat the oven to 200 °C (convection). Place the Brussels sprouts, chickpeas, and tempeh on a baking sheet. Mix with oil, maple syrup, spices, salt, and pepper. Roast for 20–25 minutes until crispy and lightly caramelized.
- Prepare the salad: Lightly toss the radicchio, frisée, apple, walnuts, and pomegranate seeds (optional) in a large bowl.
- Make the dressing: Mix the mustard, tahini, maple syrup/honey, apple cider vinegar, and olive oil until smooth. Season with salt and pepper.
- Combine everything: Fold the warm oven-roasted vegetables directly into the salad or arrange them on top of the plate. Pour the dressing over the salad.
- Finish with the topping: Sprinkle with crumbled feta cheese and serve immediately.
