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        WINTER SALAD WITH TEMPEH AND BRUSSELS SPROUTS

        Tempeh recommendation: Natural chickpea tempeh

        Crispy roasted Brussels sprouts, caramelized chickpeas, and golden brown fried tempeh meet bitter-spicy radicchio, fresh winter salad, and sweet apple pieces. Served with a creamy tahini dressing with a hint of mustard. The result is a light, healthy meal for winter days that is cheerful and filling. The perfect mix of warm and fresh components.

        portionen

        2 servings

        Dauer

        30 min

        Ingredients

        For the roasted vegetables:

        • 350 g Brussels sprouts, cleaned and halved
        • 150 g chickpeas (drained)
        • 200 g tempeh, cut into small cubes or strips
        • 6 tbsp olive oil
        • 1 tsp maple syrup
        • 1 tsp mixture of paprika, cumin, nutmeg, chili

        For the salad:

        • 1 small radicchio, cut into strips
        • 1 handful of frisée or other winter salad greens
        • 1 small apple, diced
        • 100 g feta cheese, crumbled (or a vegan alternative)
        • 1 small handful of walnuts, roughly chopped (optional)
        • Pomegranate seeds (optional)

        For the dressing:

        • 1 tsp mustard
        • 2 tsp tahini
        • 1 tsp maple syrup/honey
        • 1 tsp apple cider vinegar
        • A few dashes of lemon juice
        • 5 tbsp olive oil
        • Salt & pepper

        Preparation

        1. Roast the Brussels sprouts and tempeh: Preheat the oven to 200 °C (convection). Place the Brussels sprouts, chickpeas, and tempeh on a baking sheet. Mix with oil, maple syrup, spices, salt, and pepper. Roast for 20–25 minutes until crispy and lightly caramelized.
        2. Prepare the salad: Lightly toss the radicchio, frisée, apple, walnuts, and pomegranate seeds (optional) in a large bowl.
        3. Make the dressing: Mix the mustard, tahini, maple syrup/honey, apple cider vinegar, and olive oil until smooth. Season with salt and pepper.
        4. Combine everything: Fold the warm oven-roasted vegetables directly into the salad or arrange them on top of the plate. Pour the dressing over the salad.
        5. Finish with the topping: Sprinkle with crumbled feta cheese and serve immediately.

        Order the right tempeh for you straight away

        Reich an Protein und Nährstoffen

        Rich in protein and nutrients

        Natürliche Zutaten ohne Zusatzstoffe

        Natural ingredients without additives

        Regional angebaut und handgefertigt

        Regionally grown and handmade